Garlic
Garlic is a powerful natural medicine in addition to being a strong-flavored seasoning for food. It has abilities to lower cholesterol and reduce clotting of the blood. It can also help lower high blood pressure. In addition raw garlic is a potent antibiotic, especially active against fungal infections, with antibacterial and antiviral effects as well. An effective home remedy for colds is to eat several cloves of raw garlic at the first onset of symptoms. Eating raw garlic does not appeal to everyone, but garlic loses its antibiotic properties when you cook or dry it, and commercial garlic capsules do not preserve the full activity of the fresh bulb. You can make raw garlic more palatable by chopping it fine, mixing it with food, and eating it with a meal. Or cut a clove into chunks and swallow them whole like pills. If it gives you flatulence, eat less. Chewing some fresh parsley after eating garlic also minimizes the odor. A good home remedy for the early stage of ear infections in children is to put a few drops of warm garlic oil in the ear canal, then plug the ear loosely with a piece of cotton. To make the garlic oil, crush a few cloves of garlic into some olive oil, let it sit a few days at room temperature, and strain it. Keep the oil in a container in the refrigerator and warm a bit for use as needed. Do not use garlic oil prepared this way for food preparation or cooking. Some people even suggest putting a small clove or piece of a clove of raw garlic directly into the ear, keeping it in with a plug of cotton. It will eventually dissolve. One or two cloves of garlic a day are recommended for people who suffer from chronic or recurrent infections, frequent yeast infections, or low resistance to infection.
Garlic is a powerful natural medicine in addition to being a strong-flavored seasoning for food. It has abilities to lower cholesterol and reduce clotting of the blood. It can also help lower high blood pressure. In addition raw garlic is a potent antibiotic, especially active against fungal infections, with antibacterial and antiviral effects as well. An effective home remedy for colds is to eat several cloves of raw garlic at the first onset of symptoms. Eating raw garlic does not appeal to everyone, but garlic loses its antibiotic properties when you cook or dry it, and commercial garlic capsules do not preserve the full activity of the fresh bulb. You can make raw garlic more palatable by chopping it fine, mixing it with food, and eating it with a meal. Or cut a clove into chunks and swallow them whole like pills. If it gives you flatulence, eat less. Chewing some fresh parsley after eating garlic also minimizes the odor. A good home remedy for the early stage of ear infections in children is to put a few drops of warm garlic oil in the ear canal, then plug the ear loosely with a piece of cotton. To make the garlic oil, crush a few cloves of garlic into some olive oil, let it sit a few days at room temperature, and strain it. Keep the oil in a container in the refrigerator and warm a bit for use as needed. Do not use garlic oil prepared this way for food preparation or cooking. Some people even suggest putting a small clove or piece of a clove of raw garlic directly into the ear, keeping it in with a plug of cotton. It will eventually dissolve. One or two cloves of garlic a day are recommended for people who suffer from chronic or recurrent infections, frequent yeast infections, or low resistance to infection.
The garlic clove contains various nutrients as water soluble nutrients
include vitamins, enzymes, amino acids and natural sugars & oil
soluble nutrients includes sulphur compounds originating from an amino
acid named alliin which is converted to a pungent compound called
allicin which has natural antibiotic properties. Presence of sulphur in
garlic is the cause of its pungent smell. However, the quality of Garlic
cannot be over hidden due to this smell. In several scientific studies
it has been found that:
Garlic Medicinal Uses
Garlic Medicinal Uses
- Garlic acts as an antiseptic & helps in curing the wounds very quickly.
- One of the health benefits of garlic is that it helps in fighting against various infection & acts against inflammation and infection, including colds, coughs by adding a freshly cut raw clove to food three times a day or take kyolic garlic capsules but raw is always best.
- In certain studies in China it has been shown that it contains chemicals that prevent cancer. They suggest that eating garlic on regular basis provides some protection against cancer.
- Fresh or cooked garlic or 500 mg garlic capsules twice daily helps in lowers down the blood pressure & cardiovascular problems. It increases the levels of high density lipoproteins & reduces harmful cholesterol in the blood & keeps arteries and heart healthy.
- It thins the blood, reduces clotting and helps in controlling blood pressure and poor circulation.
- Garlic stimulates the immune system of body & helps in fighting against various diseases.
- Prevents & relieves chronic bronchitis, respiratory problems, and catarrh.
- It acts as a nasal decongestant & expectorant.
- It is also helpful for hum oral asthma, hysteria, dropsy & scurvy.
- Garlic works as a cleanser of the digestive system, helps in curing flatulence, kills internal parasites and is an excellent internal antiseptic.
- Researcher recommends daily dose of fresh garlic of about 4 gm, equivalent to one or two small cloves for each & every person who wants to keep himself healthy.
